Vitamins A, C, calcium, iron, magnesium, potassium

Lavender (Lavandula angustifolia)

Historical Uses: Used in ancient Roman and Greek medicine for relaxation and skin healing.
Potential Benefits: Calming, supports sleep, reduces anxiety, and promotes skin health.

Passion Flower (Passiflora incarnata)

Historical Uses: Used by Native Americans and European herbalists for relaxation and sleep.
Potential Benefits: Reduces anxiety, supports sleep, and promotes nervous system balance.

Chamomile (Matricaria chamomilla)

Historical Uses: Used in ancient Egyptian, Roman, and Greek medicine for relaxation and digestion.
Potential Benefits: Promotes relaxation, soothes digestion, reduces inflammation, and supports skin health.

Lemon Balm (Melissa officinalis)

Historical Uses: Used in medieval European medicine for mood and digestive support.
Potential Benefits: Supports relaxation, reduces stress, aids digestion, and enhances cognitive function.

Ashwagandha (Withania somnifera)

Historical Uses: Used in Ayurvedic medicine for over 3,000 years to enhance vitality, reduce stress, and support longevity.
Potential Benefits: Adaptogenic; helps manage stress, supports cognitive function, boosts energy, and improves sleep.

🌿 Whisper Blend

Aroma Profile: Soft, floral, and slightly sweet with hints of fresh earthiness.
Scent Notes: Lavender’s calming floral aroma pairs with the mild sweetness of chamomile and the light herbal freshness of lemon balm.

How To Brew Your Herbal Blend

1. Boil Water-195ºF/90ºC  Bring fresh spring water or your favorite bottled water to a boil. Remove from heat,
set aside 1 minute.

2. Prepare- Add 1-2 tsp of herbal tea blend per 8oz/250ml of water to your cup or teapot.

3. Steep Time-It’s important to cover your cup or teapot while steeping to keep nutrients and flavor from escaping.
Let the herbal tea blend steep for 5-10 minutes.

4. Strain-Strain herbal tea from water. If you don’t have a tea infuser you can use a cheesecloth making sure to remove
all of the herbal blend.

5. Savor-Enhance with honey, lemon or cayenne or whatever you prefer to make your perfect cup of herbal blend. Enjoy!

* Chamomile People who are allergic to ragweed, chrysanthemums, marigolds, or daisies may also have an allergic reaction
to chamomile tea. Chamomile flower heads are known to cross-react with other members of the Compositae family

**Aswagandha tea: Anyone who has known allergies to aspirin should not drink this tea. This herb contains Salicin which is
also found in aspirin. Although, it is said that white willow bark will have the same effects as aspirin but without the hemorrhaging.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat,
cure, or prevent any disease. Always consult with your healthcare practitioner before adding new products to your diet, especially
if you have any existing health conditions or are taking medication.