Embrace wellness with your KayB News and Updates for March!

Embrace Wellness
with Your
KayB News and Updates
for March!

Top News for March!

10 Hydration Hacks for Staying Hydrated All Day Long

Water is the essence of life, but staying properly hydrated throughout the day can be a challenge for many. While the benefits of drinking enough fluids are widely known, the connection between hydration and energy levels often goes overlooked. If you're looking to beat fatigue, boost your focus, and feel revitalized all day, these hydration hacks can help.

The Connection Between Gut Health and Energy Levels

Have you ever experienced that afternoon slump, where your energy seems to vanish, leaving you reaching for another cup of coffee or a sugary snack? What if the real key to sustained energy wasn’t in caffeine but in your gut? The relationship between gut health and energy levels is profound, affecting how you feel both physically and mentally throughout the day.

March’s Herbal Spotlight is on...

Number 22 Herbal Blend

Find Tranquility with

Find your calm with Cloud No. 22 Herbal Blend, a soothing loose leaf tea designed to melt away stress and bring tranquility to your day. Infused with a gentle mix of calming herbs like skullcap, lemon balm, and ashwagandha, this blend supports relaxation and helps ease mental tension. Sip your way to peace with this dreamy tea that promotes both mental clarity and relaxation.

Ingredients & Benefits:

Daily Sips Net wt. 1oz. 20-30 servings $14.00
Shared Moments Net wt. 1.7oz. 45-60 servings $25.00

About Number 22

Unwind with Number 22 Herbal Tea Blend, a calming herbal tea blend featuring skullcap, passion flower, hibiscus, lemon balm, and ashwagandha. Designed to ease stress and promote relaxation, this soothing blend is your perfect companion for tranquility and balance.

Skullcap:

Close-up of purple monkshood flowers on black background.

Benefits: A powerful nervine that supports relaxation and eases anxiety.

History: Native to North America, skullcap has long been used by Native Americans to relieve nervous tension and promote relaxation.

Passion Flower:

Close-up of a purple and white passion flower with curly petals on a black background.

Benefits: Calms the nervous system and promotes restful sleep.

History: Indigenous to the Americas, passion flower was used by Native tribes as a natural sedative and anxiety remedy.

Benefits: Rich in antioxidants, hibiscus helps reduce blood pressure and promotes heart health.

Hibiscus:

White hibiscus flower on black background

Antioxidant, eases anxiety, balances, promotes healthy blood pressure, calms nervous system, mental clarity, relaxation, and reduces stress.

History: Traditionally brewed in Africa and the Middle East, hibiscus tea was known for it’s cooling and soothing properties.

Lemon Balm:

Two glasses with green and golden liquid garnished with fresh mint leaves on a black background.

Benefits: A calming herb that reduces stress and helps with mental clarity.

History: Lemon Balm has been cultivated for over 2,000 years in Europe, where it was known as a “soothing herb” and used for calming anxiety and nervousness.

Benefits: An adaptogen that helps the body handle stress and promotes overall balance.

Ashwagandha:

Illustration of ginger root with leaves and a small bowl of ginger powder.

History: An important herb in Ayurveda, ashwagandha has been used for thousands of years to increase energy, reduce stress, and improve concentration.

Anytime Blend
Focus Blend
Zen Blend